9 Ways You Can Get a Urinary Tract Infection

If you need to go to the bathroom, go—whatever you’re doing can wait. Otherwise bacteria can get stuck in your urinary tract, says Bhandari. Koushik Shaw, M.D., a board-certified urologist and founder of the Austin Urology Institute, recommends peeing every two to three hours. And in case you haven’t heard, you should also pee after sex.

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